How Do You Show Up in Relationships Under Stress?

From breakups and dating stress to friendship tension, roommate conflict, or work dynamics — relational stress has a way of pulling out our default patterns.

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When connection feels uncertain, we all have default ways of responding.
This quiz helps you name yours.

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    Hannah Gottenberg, LPC

    Who am I?

    I’m Hannah, a therapist at Eagle Therapist Collective.
    I work with young adults navigating relational stress — whether that’s breakups, dating uncertainty, friendship shifts, work dynamics, or learning how to feel more grounded around people in general.

    My approach is person-centered, collaborative, and real. We focus on understanding your patterns so you can show up with more clarity and self-trust — in all your relationships.

    What You'll Learn

    1. Your primary relationship stress response
    2. How it shows up across dating, friendships, work, or family
    3. What this pattern is protecting
    4. One small shift you can practice right away